Self-Care of Heart Failure Index – Version 8.0 – Sinhala

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Dr. Sujeewa Dilhani Maithreepala, RN, B.Sc. Nursing, MBA (Health Administration), PhD

Senior Lecturer
Department of Nursing
Faculty of Allied Health Sciences
University of Peradeniya
Sri Lanka

1 SCHFI 8.0, edited 1-26-2024 ˧˲˖ ʯˁə˞˘ɕ˔˫ˣ ˦˙˧˫ ˦˪ˣˠʭ ɚˁˣˡ˒ (˦ˬˢකɣ˞Ʈ˝˫ˣˠ) ˖əˤˁˠ: ˦ʭ˦˪ˁˡ˒ˠ - 8.0 (SELF-CARE OF HEART FAILURE INDEX): Version 8.0 ʾ˜˳Ę ʆˠɥ ȘʘƱɞ ˣˢ ˡ˧˦ɕ˝˫ˣˠ ʈˡɿ˔ ˁˡǩ ˢˬ˳ȩ. මෙෙ ශ්නාවයට ඼ සපයන වට, පය ොසය ළ ඔබමේ මසෞය තවය සහ ඔබට හැ ආකාරය බඳව තා බලන. A ˳ˁ˫ˎ˦: ˧˲˖ ʯˁə˞˘ɕ˔˫ˣ˳ˠǦ ˳˚˳˨˘ ȚǊ˃ˢɐǦ ˔˞Ǧˎ ʵ˚ˁ˫ˡ ˁˡ ˃ˬǨ˞ˎ ˝˫ɪ˔˫ ˁˡ˘ ˧ˬʆɝȼ (āˠ˫ˁ˫ˡˁȼ) කʏ˚ˠ ˚˧˔ ˖ˬ˳ɩ ˚˧˔ ˖ˬ˳ɩ. ˚˧˔ ˦˙˧Ǧ ˖˭ ʾ˜ ˦˫˞˫˘ɕ˳ˠǦ ˳ˁ˫˚˞˒ ˣ˫ˡˠ ʆǐ ˁˡǦ˳Ǧ˖ ? වමටක මනාකර කලාර  සෙහර වට මබාමහෝ වට සෑෙ වටෙ / පතා 1. ˳ˢː ɫ˞ ˣ˨ˣ˫ ˃ˬǨ˞ˎ ʵƮ˦˫˧ ˁˡ˘ˣ˫˖ (ʵ˖˫: ʯƮ ˳˦˪Ǐ˞, ǧə˳Ǌɴ˔ ʻǦ˘Ʈ ǧˠȽ˔ ˚ɜǎ ˢ˜˫ ˃ˬǨ˞)? 1 2 3 4 5 2. ʾ˜ ǎě ˳ɩˢ˫ˣ ˣ˫Ƌ ɫ ʆŹ˘ ˁ˫ˢˠ ʯƍ ˁˡǦ˳Ǧ˖? 1 2 3 4 5 3. ˳˦˹˂ɕ ˦ȼ˚Ǧ˘ ʰ˧˫ˡ ʯǩ˝ˣ කɝ˞ ˦˧ ɥƟ ʯǝˁ ʰ˧˫ˡˣɣǦ ˣˬˢඛ ʆŹ˘ˣ˫˖? 1 2 3 4 5 4. ˵ˣ˖ɕˣˡˠ˫ ǧə˳Ǌˤ ˁ˨ ˀ˥˗ කʆǐ ˞˫ƴ˫ˣ ʯ˔˚ʈ ˳˘˫ˁˡ ˢ˜˫ ˃Ǧ˘ˣ˫˖? 1 2 3 4 5 5. ɪ˳ɩˁˠ ˦˧ ˵˖ǧˁ āˠ˫ˁ˫ˡˁȼ ʯ˔ˡ ˦˞˜ˡ˔˫ˣˠ ˚ˣƮˣ˫ ˃Ǧ˘ˣ˫˖ ? 1 2 3 4 5 6. ȝ˞˫˒ˣƮ ǧǦ˖ ˢ˜˫ ˃Ǧ˘ˣ˫˖? 1 2 3 4 5 7. ˀ˥˗ ˃ˬǨ˞ ˞˔ˁ ˔˜˫ ˃ˬǨ˞ˎ ˠȼ Ā˞˳ɩ˖ˠ ˳˧ʤ ʵ˚Ā˞ˠ ˝˫ɪ˔˫ ˁˡ˘ˣ˫˖? 1 2 3 4 5 8. ˠ˧˚Ʈ ˞˫˘ʆˁ ˳˦˹˂ɕˠ ˚ˣƮˣ˫ ˃Ǧ˘ˣ˫˖? (ʵ˖˫: ˦ʭĚ˔ˠˎ ˦ˣǦ Ǐ˞, ˝˫ˣ˘˫ කɝ˞, ˳ˠʤ˃˫ කɝ˞, ˳˧ʤ ˣ˲Ʈưˠ ʵ˚ˁ˫ˡ ˢ˜˫ ˃ˬǨ˞)? 1 2 3 4 5 B මකාටස: ˚˧˔ ˦˙˧Ǧ ˁˡ ʱƮ˳Ʈ ˧˲˖ ʯˁə˞˘ɕ˔˫ˣ˳ˠǦ ˳˚˳˨˘ ȚǊ˃ˢɐǦ ˦˫˞˫˘ɕ˳ˠǦ ǧɝ˥˒ˠ ˁˡ˘ ˳ˣ˘˦˪ˁȼ කʏ˚ˠක. ʾ˜ ˚˧˔ ˦˙˧Ǧ ˖˭ ˳ˁ˫˚˞˒ ˣ˫ˡˠ ʆǐ ˁˡ˘ˣ˫˖? වමටක මනාකර කලා ර  සෙහර වට මබාමහෝ වට සෑෙ වටෙ / පතා 9. ʾ˜˳Ę ˜˳ˡʏ ˳ˣ˘˦˪ɫȼ ˳˧ʤ ˣ˨ɥˁˡ ʳǎȾ˞ ǧɝ˥˒ˠ ˁˡ˘ˣ˫˖? 1 2 3 4 5 10. ʾ˜ˎ ˖ˬ˳˘˘ ˳ˡʤ˃ ˢ˥˒ˣˢ ˳˧ʤ ˤ˫ɝɜˁ ˔ƮƮˣ˳ɏ ˳ˣ˘˦˪ˁȼ Șʘ˜˙ˣ ʯˣ˗˫˘ˠ ˳ˠ˫ȿ 1 2 3 4 5

SCHFI version 8.0 edited 1-26-2024 2 ˁˡ˘ˣ˫˖? 11. ඖෂධවල අ඼ ආබාධ මේදැ මසායා බලනවාද? 1 2 3 4 5 12. ˵˖ǧˁ āˠ˫ˁ˫ˡˁȼ ʆǐ ˁˡ˘ ɪˎ ˳ˣ˘˖˫ˎ ˣː˫ ˣˬƋ˳ˠǦ ˳ˣ˳˧˦ ˖ˬ˳˘˘ˣ˫˖ˬɐ ǧɝ˥˒ˠ ˁˡ˘ˣ˫˖ ? 1 2 3 4 5 13. ʾ˜˳Ę ˳˦˹˂ɕ ˔ƮƮˣˠ ˃ˬ˘ ˵ˣ˖ɕˣˡˠ˫ ˳˧ʤ ˳˧˖ ǧˢ˗˫ɜˠ˫˳˃Ǧ (˳˦˹˂ɕ ˳˦˪ˣ˫ ˦˚ˠǦ˘˫˳˃Ǧ) ɪ˞˦˘ˣ˫˖? 1 2 3 4 5 14. ˳ˡʤ˃ ˢ˥˒ˣˢ ˳ˣ˘˦˪ˁȼ Șʘ˜˙ˣ ˳˧˫˙ ʯˣ˗˫˘˳ˠǦ ʆŹ˘ˣ˫˖? 1 2 3 4 5 15. ʾ˜˳Ę ˞˫˘ʆˁ ˔ƮƮˣˠ ˦˧ ʰ˔Ưˠ Șʘ˜˙ˣ ʯˣ˗˫˘˳ˠǦ ʆŹ˘ˣ˫˖? 1 2 3 4 5 16. ˘˫˘ ɪˎ ˳˧ʤ ʱǿȼ ʱǾ˞ ˣˬǧ ˵˖ǧˁ ˁˎɒƱ ˁˡ˘ ɪˎ ʑ˦˪˞ ˃ˬǨ˳ȼ ʯ˚˧ʈ˔˫ˣˠ ˳˧ʤ ʯǝˁ ˳ˣ˳˧˦ ˖ˬ˳˘˘ˣ˫˖ˬɐ ǧɝ˥˒ˠ ˁˡ˘ˣ˫˖ ? 1 2 3 4 5 ʾ˜ˎ ʯˣ˦Ǧ ˣˡˎ ˳ˡʤ˃(˧˲˖ ʯˁə˞˘ɕ˔˫ˣ) ˢ˥˒ ʱƯ ɭ ɪˎ...… (ˣː˫Ʈ ˃ˬ˨˳˚˘ ʯʭˁˠ ˡɬȼ ˁˡǦ˘) මරෝග ලෂණ මනා මරෝග ලෂණය හනා මනාගමත ඉතා ොද ශ හනාගමත ොද ශ හනාගමත තරෙ ඉෙ හනාගමත ඉෙ හනාගමත ඉතා ඉෙ හනාගමත ʾ˜ˎ ˳ˡʤ˃ ˢ˥˒ ʱƯ ˜ˣ ˳ˁ˫˚˞˒ ʳ˞ǧǦ ˧ǿ˘˫ ˃Ʈ˔˫˖? ʯ˖˫˨ ˳˘˫˳ɩ (N/A) 0 1 2 3 4 5 ʻ˞ ˳ˡʤ˃ ˢ˥˒ˠ ˧˲˖ ʯˁə˞˒ɕ˔˫ ˔ƮƮˣˠˣˠ ǧ˦˫ ʱƯ ɭˣ ˜ˣ ʾ˜ ˳ˁ˫˚˞˒ ʳ˞ǧǦ ˧ǿ˘˫ ˃Ʈ˳Ʈ˖? ʯ˖˫˨ ˳˘˫˳ɩ (N/A) 0 1 2 3 4 5 C මකාටස: ˚˧˔ ˖ˬ˳ˣǦ˳Ǧ ˧˲˖ ʯˁə˞˒ɕ˔˫ˣˠ ʱƯ ȚǊ˃ˢɐǦ ˔˞ ˳ˡʤ˃ ˢ˥˒ ˚˫ˢ˘ˠ ˁˡ ˃ˬǨ˞ ˦˙˧˫ ˝˫ɪ˔˫ ˁˡ˘ āˠ˫˞˫ə˃ කʏ˚ˠක. ඔබට මරෝග ලෂණ ඇ  වට, පහත යාොග භාවතා රෙට ඔබ මකාපෙණ රට ඉඩ මේද? (ˣː˫Ʈ ˃ˬ˨˳˚˘ ʯʭˁˠ ˡɬȼ ˁˡǦ˘) මබාමහෝ රට මනාකර සෙහර වට  කර මබාමහෝ රට  කර

SCHFI version 8.0 edited 1-26-2024 3  17. ʻǎ˘ ʾ˜ ˃Ǧ˘˫ ʰ˧˫ˡ ˳˧ʤ ˚˫˘ ˣə˃ (ˁ˘ ˳˜˫˘ ˳Ǌˣɢ) ˳ˣ˘˦˪ ˁˡ˘ˣ˫˖? 1 2 3 4 5 18. ʰ˔Ưˠ ˳˧ʤ ˁ˫ʭ˦˫ˣ ʯƍ ˁˡ ˃ˬǨ˞ ˦˙˧˫ ˠȼ āˠ˫˞˫ə˃ˠ ˃Ǧ˘ˣ˫˖? (ʵ˖˫: ʆʏˁɢ˚˘˫ˣ ȚʑƟ කɝ˞, ˦ʭĚ˔ˠˎ ˦ˣǦ Ǐ˞, ʰ˃Ƚˁ ˣ˔˫ˣƮˣˢ ǧˡ˔ ɫ˞, ˳˧ʤ ʵ˚ˁ˫ˡ ˢ˜˫ ˃ˬǨ˞)? 1 2 3 4 5 19. ʾ˜˳Ę ˀ˥˗ ˢ˜˫ ˃Ǧ˘ˣ˫˖? 1 2 3 4 5 20. ʵ˚˳˖˦˪ ˢ˜˫ ˃ˬǨ˞ ˦˙˧˫ ˵ˣ˖ɕˣˡ˳ˠග, ˳˧ǎˠˁ ˳˧ʤ ˳ˣ˘Ʈ ˳˦˹˂ɕ ˣ˲ƮƯˁ˳ˠග ˦ȼ˜Ǧ˗ ˁˡ ˃Ǧ˘ˣ˫˖? 1 2 3 4 5 21. ʵ˚˳˖˦˪ ˢ˜˫ ˃ˬǨ˞ ˦˙˧˫ ˚ɬ˳ɢ ˦˫˞˫ŏˁ˳ˠග˳˃Ǧ ˳˧ʤ ȽƱ˳ˡග˳˃Ǧ ɪ˞˦˘ˣ˫˖? 1 2 3 4 5 22. ʾ˜ˎ ʈˣˠ ˖ˬ˳˘˘ ˳˔ ʾ˜˳Ę ʾ˜˳Ę āˠ˫ˁ˫ˡˁȼ ʇ˞˫ ˁˡ˘ˣ˫˖? 1 2 3 4 5 ʾ˜ˎ ʯˣ˦Ǧ ˣˡˎ ˳ˡʤ˃ ˢ˥˒ ʱƯ ɭ ɪˎ ˝˫ɪ˔˫ ˁ˨ ȝƯˁ˫ˡˠ ˃ˬ˘ ʆ˔Ǧ˘. … (ˣː˫Ʈ ˃ˬ˨˳˚˘ ʯʭˁˠ ˡɬȼ ˁˡǦ˘.) ෙෙ ව  මනාකමළ වශ්වාස නැත එතර වශ්වාස නැත තරෙ වශ්වාස වශ්වාස ඉතා වශ්වාස 23. ʾ˜ ˝˫ɪ˔˫ ˁ˨ ȝƯˁ˫ˡˠ ǧ˦˫ ʾ˜ˎ ʈˣˠ ˖ˬǩ˒˫˖? 0 1 2 3 4 5 ˳˞˞ ȝˤ˪˘˫ˣɣˠ ˦ȼțə˒ කɝ˞ ˦˙˧˫ ʾ˜ˎ ˦˪ƱƯɐ!