Self-Care of Heart Failure Index Malayalam Version 8.0

Translated By

Meeralakshmi. G

Assistant Professor

Government College of Nursing

Thiruvananthapuram

Kerala

India

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`mKw _n lrZb¯nsâ {]hÀ¯\£aX Ipdª (lmÀ«v s^bnephÀ) hyànIÄ km[mcWbmbn \nco£n¡p¶ amä§fmWv Xmsg sImSp¯ncn¡p¶Xv. Xmsg sImSp¯ncn¡p¶ Imcy§Ä Xm¦Ä F{X {]mhiyw sN¿mdpv? Hcn¡ epanà Nne t¸msgms¡ FÃmbv t¸mgpw 9. icoc`mc¯n\v hyXymkw hcp¶ptm F¶pw, IW¦men \ocv hcp¶ptm F¶pw \nco£n¡mdpv. 1 2 3 4 5 10. \n§fn A\p`hs¸Sp¶ amä§Ä {i²n¡mdpv. 1 2 3 4 5 11. acp¶nsâ ]mÀiz^e§Ä Dtmsb¶v {i²n¡mdpv. 1 2 3 4 5 12. km[mcW {]hÀ¯nIÄ sN¿pt¼mÄ ]Xnhn IqSpXembn £oWw A\p`hs¸Sp ¶ptmsb¶v {i²n¡mdpv. 1 2 3 4 5 13. BtcmKy{]hÀ¯ItcmSv tNmZn¨v \n§fpsS BtcmKyØnXn a\knem¡mdpv. 1 2 3 4 5 14. tcmKe£W§Ä kq£vaambn \nco£n¡mdpv. 1 2 3 4 5 15. am\knImhØbpw am\knI k½À±hpw {i²n¡mdpv. 1 2 3 4 5 16. Ipfn¡pI, hkv{Xw [cn¡pI XpS§nb {]hÀ¯nIfn GÀs¸Spt¼mÄ izmkwapt«m £oWtam Dtmsb¶v {i²n¡mdpv. 1 2 3 4 5 Ignª XhW Xm¦Ä¡v tcmKe£W§Ä Dmbt¸mÄ: (A\ptbmPyamb tImf¯n sN¿pI.) tcmKe£W§Ä Dmbncp¶nà tcmKe£W§Ä Xncn¨dnªnà thK¯n Xncn¨dnªnà AÂ]w thK ¯n Xncn¨dnªp hfsc thK¯n Xncn¨dnªp tcmKe£W§fps¶v \n§Ä F{X thK¯n Xncn ¨dnªp? _m[I 0 1 2 3 4 5 tcmKe£W§fpmIp ¶Xv lrZb¯nsâ {]hÀ¯ \£aXm¡pdhv (lmÀ«v s^bnephÀ) aqeamsW¶v F{X thK¯n \n§Ä¡v a\Ênem¡m³ Ignªp? _m[I 0 1 2 3 4 5
`mKw kn lrZb¯nsâ {]hÀ¯\£aX Ipdª (lmÀ«v s^bnephÀ) hyànIÄ AhcpsS tcmKe£W§fpsS \nb{´W¯n\v sN¿mdpÅ Nne Imcy§fmWv NphsS sImSp¯ncn¡p ¶Xv. Xm¦Ä¡v tcmKe£W§Ä DÅt¸mÄ, Chbn Hmtcm¶pw Xm¦Ä sN¿m³ F{X t¯mfw km[yXbpv? km[y Xbnà Ipd¨v km[y Xbpv hfsc km[yX bpv 17. B Znhks¯ Ign¡p¶ `£Whpw IpSn¡p¶ shůnsâ Afhpw {IaoIcn¡mdpv. 1 2 3 4 5 18. am\knI k½À±hpw DXvIWvTbpw Ipdbv¡m\mbn Fs´¦nepw sN¿mdpv. (DZm: ]m«v tIÄ¡pI, {]mÀ°n¡pI, hnZKv[cpsS klmbw tXSpI) 1 2 3 4 5 19. acp¶pIÄ Ign¡mdpv. 1 2 3 4 5 20. amÀ¤ \nÀt±i§Ä¡mbn BtcmKy{] hÀ¯Isc hnfn¡mdpv. 1 2 3 4 5 21. IpSpw_mwK§tfmtSm kplr¯nt\mtSm D]tZiw tNmZn¡mdpv. 1 2 3 4 5 22. BtcmKyØnXn sa¨s¸«p F¶v tXm¶p¶Xphsc \n§fpsS {]hÀ¯\§Ä ]cnanXs¸Sp¯mdpv. 1 2 3 4 5 Ignª XhW tcmKe£W§Ä Dmbt¸mÄ, \n§Ä sNbvX Hcp NnInÕsb¡pdn¨v BtemNn¨n«v A\ptbmPyambXn\v t\sc sN¿pI. Rm³ H¶pw sNbvXnà Dd¸nà Ipd¨v Dd ¸pv hfsc Dd¸pv 23. \n§Ä sNbvX NnInÕ \n§Ä¡v IqSpX Bizmkw \ÂIntbm? 0 1 2 3 4 5 Cu ]T\¯n ]s¦Sp¯v hnetbdnb A`n{]mb§Ä \ÂInbXn\v \µn.