SCODI (Farsi)
Translated By
Dr. Reza Ghanei Gheshlagh
Assistant Professor, Department of Nursing
Faculty of Nursing and Midwifery
Kurdistan University of Medical Sciences, Sanandaj, Iran
email: rezaghanei30@gmail.com
phone: +98 9144050284
with Kamel Abdi kamel.abdi@komar.edu.iq
<p dir="RTL"><!-- [et_pb_line_break_holder] --> <strong><!-- [et_pb_line_break_holder] --> لطفاً در مورد آنچه در ماه گذشته انجام دادید و این‌که چه احساسی داشتید<!-- [et_pb_line_break_holder] --> فکر کنید.<!-- [et_pb_line_break_holder] --> </strong><!-- [et_pb_line_break_holder] --></p><!-- [et_pb_line_break_holder] --><p dir="RTL"><!-- [et_pb_line_break_holder] --> <strong>الف)</strong><!-- [et_pb_line_break_holder] --> در زیر برخی از رفتارهایی که بیمار مبتلا به دیابت برای حفظ سلامتی خود انجام<!-- [et_pb_line_break_holder] --> می‌دهد، آورده شده است. شما به چه میزان این رفتارها را انجام می‌دهید؟<!-- [et_pb_line_break_holder] --></p><!-- [et_pb_line_break_holder] --><div align="left" dir="ltr"><!-- [et_pb_line_break_holder] --> <table border="1" cellspacing="0" cellpadding="0"><!-- [et_pb_line_break_holder] --> <tbody><!-- [et_pb_line_break_holder] --> <tr><!-- [et_pb_line_break_holder] --> <td width="57"><!-- [et_pb_line_break_holder] --> <p align="center" dir="RTL"><!-- [et_pb_line_break_holder] --> همیشه<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="47"><!-- [et_pb_line_break_holder] --> <p align="center" dir="RTL"><!-- [et_pb_line_break_holder] --> هرگز<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="412" rowspan="2"><!-- [et_pb_line_break_holder] --> <p align="center" dir="RTL"><!-- [et_pb_line_break_holder] --> عبارت<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> </tr><!-- [et_pb_line_break_holder] --> <tr><!-- [et_pb_line_break_holder] --> <td width="57"><!-- [et_pb_line_break_holder] --> <p align="center" dir="RTL"><!-- [et_pb_line_break_holder] --> 5<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> <p align="center" dir="RTL"><!-- [et_pb_line_break_holder] --> 4<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> <p align="center" dir="RTL"><!-- [et_pb_line_break_holder] --> 3<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> <p align="center" dir="RTL"><!-- [et_pb_line_break_holder] --> 2<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="47"><!-- [et_pb_line_break_holder] --> <p align="center" dir="RTL"><!-- [et_pb_line_break_holder] --> 1<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> </tr><!-- [et_pb_line_break_holder] --> <tr><!-- [et_pb_line_break_holder] --> <td width="57" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="47" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="412" valign="top"><!-- [et_pb_line_break_holder] --> <p dir="RTL"><!-- [et_pb_line_break_holder] --> 1-حفظ سبک زندگی فعال (مثل پیاده‌رویی، بیرون رفتن، انجام<!-- [et_pb_line_break_holder] --> فعالیت جسمی)؟<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> </tr><!-- [et_pb_line_break_holder] --> <tr><!-- [et_pb_line_break_holder] --> <td width="57" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="47" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="412" valign="top"><!-- [et_pb_line_break_holder] --> <p dir="RTL"><!-- [et_pb_line_break_holder] --> 2- انجام تمرینات ورزشی به مدت 5/2 ساعت در هر هفته (مثل<!-- [et_pb_line_break_holder] --> شنا کردن، رفتن به سالن ورزشی، دوچرخه‌سواری و<!-- [et_pb_line_break_holder] --> پیاده‌روی)؟<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> </tr><!-- [et_pb_line_break_holder] --> <tr><!-- [et_pb_line_break_holder] --> <td width="57" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="47" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="412" valign="top"><!-- [et_pb_line_break_holder] --> <p dir="RTL"><!-- [et_pb_line_break_holder] --> 3- خوردن رژیم غذایی متعادل از نظر کربوهیدرات‌ها<!-- [et_pb_line_break_holder] --> (ماکارونی، برنج، قند و نان)، پروتئین‌ها (گوشت، ماهی و<!-- [et_pb_line_break_holder] --> حبوبات)، میوه‌ها و سبزی‌ها؟<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> </tr><!-- [et_pb_line_break_holder] --> <tr><!-- [et_pb_line_break_holder] --> <td width="57" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="47" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="412" valign="top"><!-- [et_pb_line_break_holder] --> <p dir="RTL"><!-- [et_pb_line_break_holder] --> 4- اجتناب از خوردن نمک و چربی (به عنوان مثال: پنیر،<!-- [et_pb_line_break_holder] --> گوشت دودی یا نمک‌سود، شیرینی و گوشت قرمز)؟<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> </tr><!-- [et_pb_line_break_holder] --> <tr><!-- [et_pb_line_break_holder] --> <td width="57" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="47" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="412" valign="top"><!-- [et_pb_line_break_holder] --> <p dir="RTL"><!-- [et_pb_line_break_holder] --> 5- بسیاری از مردم در مصرف تمام داروهای تجویزشده خود<!-- [et_pb_line_break_holder] --> مشکل دارند. آیا شما تمام داورهایی را که پزشکتان تجویز<!-- [et_pb_line_break_holder] --> کرده است مصرف می‌کنید؟ (اگر انسولین برای شما تجویز شده<!-- [et_pb_line_break_holder] --> است، آن را هم در نظر بگیرید)؟<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> </tr><!-- [et_pb_line_break_holder] --> <tr><!-- [et_pb_line_break_holder] --> <td width="57" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="47" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="412" valign="top"><!-- [et_pb_line_break_holder] --> <p dir="RTL"><!-- [et_pb_line_break_holder] --> 6- تلاش برای جلوگیری از بیماری (به طور مثال: شستن<!-- [et_pb_line_break_holder] --> دست‌ها و انجام واکسیناسیون موارد توصیه‌شده)؟<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> </tr><!-- [et_pb_line_break_holder] --> <tr><!-- [et_pb_line_break_holder] --> <td width="57" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="47" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="412" valign="top"><!-- [et_pb_line_break_holder] --> <p dir="RTL"><!-- [et_pb_line_break_holder] --> 7-مراجعه مکرر به پزشک؟<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> </tr><!-- [et_pb_line_break_holder] --> <tr><!-- [et_pb_line_break_holder] --> <td width="57" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="47" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="412" valign="top"><!-- [et_pb_line_break_holder] --> <p dir="RTL"><!-- [et_pb_line_break_holder] --> 8- مراقبت از پاها (شستشو و خشک‌کردن پاها، مرطوب<!-- [et_pb_line_break_holder] --> نگه‌داشتن پاها، استفاده از جوراب مناسب)؟<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> </tr><!-- [et_pb_line_break_holder] --> <tr><!-- [et_pb_line_break_holder] --> <td width="57" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="47" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="412" valign="top"><!-- [et_pb_line_break_holder] --> <p dir="RTL"><!-- [et_pb_line_break_holder] --> 9- محدودیت مصرف نوشابه‌های غیرالکلی حاوی قند بالا یا<!-- [et_pb_line_break_holder] --> مصرف الکل (کمتر از یک لیوان برای زنان و دو لیوان برای<!-- [et_pb_line_break_holder] --> مردان)؟<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> </tr><!-- [et_pb_line_break_holder] --> <tr><!-- [et_pb_line_break_holder] --> <td width="57" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="47" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="412" valign="top"><!-- [et_pb_line_break_holder] --> <p dir="RTL"><!-- [et_pb_line_break_holder] --> 10- اجتناب از مصرف سیگار و قلیان؟<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> </tr><!-- [et_pb_line_break_holder] --> <tr><!-- [et_pb_line_break_holder] --> <td width="57" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="47" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="412" valign="top"><!-- [et_pb_line_break_holder] --> <p dir="RTL"><!-- [et_pb_line_break_holder] --> 11- چک آپ منظم (مثل آزمایش خون، آزمایش ادرار، سونوگرافی<!-- [et_pb_line_break_holder] --> و معاینه چشم)؟<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> </tr><!-- [et_pb_line_break_holder] --> <tr><!-- [et_pb_line_break_holder] --> <td width="57" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="47" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="412" valign="top"><!-- [et_pb_line_break_holder] --> <p dir="RTL"><!-- [et_pb_line_break_holder] --> 12- حفظ مناسب بهداشت دهان (مسواک زدن دندان‌ها حداقل دو<!-- [et_pb_line_break_holder] --> بار در روز، استفاده از دهان‌شویه، استفاده از نخ دندان)؟<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> </tr><!-- [et_pb_line_break_holder] --> </tbody><!-- [et_pb_line_break_holder] --> </table><!-- [et_pb_line_break_holder] --></div><!-- [et_pb_line_break_holder] --><p dir="RTL"><!-- [et_pb_line_break_holder] --> <strong>ب)</strong><!-- [et_pb_line_break_holder] --> در زیر برخی رفتارهایی که بیمار مبتلا به دیابت برای پایش دیابت خود می‌تواند<!-- [et_pb_line_break_holder] --> انجام دهد، آورده شده است. لطفاً مشخص کنید که شما به چه میزان این رفتارها را<!-- [et_pb_line_break_holder] --> انجام می‌دهید.<!-- [et_pb_line_break_holder] --></p><!-- [et_pb_line_break_holder] --><div align="left" dir="ltr"><!-- [et_pb_line_break_holder] --> <table border="1" cellspacing="0" cellpadding="0"><!-- [et_pb_line_break_holder] --> <tbody><!-- [et_pb_line_break_holder] --> <tr><!-- [et_pb_line_break_holder] --> <td width="66"><!-- [et_pb_line_break_holder] --> <p align="center" dir="RTL"><!-- [et_pb_line_break_holder] --> خیلی سریع متوجه شدم<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="57"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="47"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="47"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="57"><!-- [et_pb_line_break_holder] --> <p align="center" dir="RTL"><!-- [et_pb_line_break_holder] --> دیر متوجه شدم<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="57"><!-- [et_pb_line_break_holder] --> <p align="center" dir="RTL"><!-- [et_pb_line_break_holder] --> متوجه نشدم<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="297" rowspan="2"><!-- [et_pb_line_break_holder] --> <p align="center" dir="RTL"><!-- [et_pb_line_break_holder] --> آخرین باری که این علائم قند خون بالا یا پایین را<!-- [et_pb_line_break_holder] --> داشتید:<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> </tr><!-- [et_pb_line_break_holder] --> <tr><!-- [et_pb_line_break_holder] --> <td width="66"><!-- [et_pb_line_break_holder] --> <p align="center" dir="RTL"><!-- [et_pb_line_break_holder] --> 5<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="57"><!-- [et_pb_line_break_holder] --> <p align="center" dir="RTL"><!-- [et_pb_line_break_holder] --> 4<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="47"><!-- [et_pb_line_break_holder] --> <p align="center" dir="RTL"><!-- [et_pb_line_break_holder] --> 3<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="47"><!-- [et_pb_line_break_holder] --> <p align="center" dir="RTL"><!-- [et_pb_line_break_holder] --> 2<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="57"><!-- [et_pb_line_break_holder] --> <p align="center" dir="RTL"><!-- [et_pb_line_break_holder] --> 1<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="57" valign="top"><!-- [et_pb_line_break_holder] --> <p dir="RTL"><!-- [et_pb_line_break_holder] --> 0<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> </tr><!-- [et_pb_line_break_holder] --> <tr><!-- [et_pb_line_break_holder] --> <td width="66"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="57"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="47"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="47"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="57"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="57" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="297" valign="top"><!-- [et_pb_line_break_holder] --> <p dir="RTL"><!-- [et_pb_line_break_holder] --> 13- چقدر زود متوجه شدید که شما نشانه‌های قند خون بالا<!-- [et_pb_line_break_holder] --> (تشنگی، تکرر ادرار) و یا قند خون پایین (ضعیف، تعریق و<!-- [et_pb_line_break_holder] --> اضطراب) دارید؟<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> </tr><!-- [et_pb_line_break_holder] --> <tr><!-- [et_pb_line_break_holder] --> <td width="66"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="57"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="47"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="47"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="57"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="57" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="297" valign="top"><!-- [et_pb_line_break_holder] --> <p dir="RTL"><!-- [et_pb_line_break_holder] --> 14- چقدر زود متوجه شدید که علائم شما به دلیل دیابت است؟<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> </tr><!-- [et_pb_line_break_holder] --> </tbody><!-- [et_pb_line_break_holder] --> </table><!-- [et_pb_line_break_holder] --></div><!-- [et_pb_line_break_holder] --><div align="left" dir="ltr"><!-- [et_pb_line_break_holder] --> <table border="1" cellspacing="0" cellpadding="0"><!-- [et_pb_line_break_holder] --> <tbody><!-- [et_pb_line_break_holder] --> <tr><!-- [et_pb_line_break_holder] --> <td width="57"><!-- [et_pb_line_break_holder] --> <p align="center" dir="RTL"><!-- [et_pb_line_break_holder] --> همیشه<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="47"><!-- [et_pb_line_break_holder] --> <p align="center" dir="RTL"><!-- [et_pb_line_break_holder] --> هرگز<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="412" rowspan="2"><!-- [et_pb_line_break_holder] --> <p align="center" dir="RTL"><!-- [et_pb_line_break_holder] --> عبارت<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> </tr><!-- [et_pb_line_break_holder] --> <tr><!-- [et_pb_line_break_holder] --> <td width="57"><!-- [et_pb_line_break_holder] --> <p align="center" dir="RTL"><!-- [et_pb_line_break_holder] --> 5<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> <p align="center" dir="RTL"><!-- [et_pb_line_break_holder] --> 4<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> <p align="center" dir="RTL"><!-- [et_pb_line_break_holder] --> 3<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> <p align="center" dir="RTL"><!-- [et_pb_line_break_holder] --> 2<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="47"><!-- [et_pb_line_break_holder] --> <p align="center" dir="RTL"><!-- [et_pb_line_break_holder] --> 1<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> </tr><!-- [et_pb_line_break_holder] --> <tr><!-- [et_pb_line_break_holder] --> <td width="57" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="47" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="412" valign="top"><!-- [et_pb_line_break_holder] --> <p dir="RTL"><!-- [et_pb_line_break_holder] --> 15- قند خونتان را به طور مرتب پایش می‌کنید؟<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> </tr><!-- [et_pb_line_break_holder] --> <tr><!-- [et_pb_line_break_holder] --> <td width="57" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="47" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="412" valign="top"><!-- [et_pb_line_break_holder] --> <p dir="RTL"><!-- [et_pb_line_break_holder] --> 16- وزن خود را پایش می‌کنید؟<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> </tr><!-- [et_pb_line_break_holder] --> <tr><!-- [et_pb_line_break_holder] --> <td width="57" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="47" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="412" valign="top"><!-- [et_pb_line_break_holder] --> <p dir="RTL"><!-- [et_pb_line_break_holder] --> 17- فشارخون خود را پایش می‌کنید؟<strong></strong><!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> </tr><!-- [et_pb_line_break_holder] --> <tr><!-- [et_pb_line_break_holder] --> <td width="57" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="47" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="412" valign="top"><!-- [et_pb_line_break_holder] --> <p dir="RTL"><!-- [et_pb_line_break_holder] --> 18- میزان قند خون خود را در یک دفترچه یادداشت می‌کنید؟<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> </tr><!-- [et_pb_line_break_holder] --> <tr><!-- [et_pb_line_break_holder] --> <td width="57" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="47" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="412" valign="top"><!-- [et_pb_line_break_holder] --> <p dir="RTL"><!-- [et_pb_line_break_holder] --> 19- وضعیت پاهای خود را روزانه از نظر وجود زخم، قرمزی و<!-- [et_pb_line_break_holder] --> تاول پایش می‌کنید؟<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> </tr><!-- [et_pb_line_break_holder] --> <tr><!-- [et_pb_line_break_holder] --> <td width="57" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="47" valign="top"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="412" valign="top"><!-- [et_pb_line_break_holder] --> <p dir="RTL"><!-- [et_pb_line_break_holder] --> 20-به نشانه‌های قند خون بالا (تشنگی، تکرر ادرار) و قند<!-- [et_pb_line_break_holder] --> خون پایین (ضعیف، تعریق و اضطراب) توجه می‌کنید؟<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> </tr><!-- [et_pb_line_break_holder] --> </tbody><!-- [et_pb_line_break_holder] --> </table><!-- [et_pb_line_break_holder] --></div><!-- [et_pb_line_break_holder] --><p dir="RTL"><!-- [et_pb_line_break_holder] --> <strong> تذکر:</strong><!-- [et_pb_line_break_holder] --> اگر طی ماه گذشته به شکل مداوم سطح قند خون خود را مورد پایش قرار داده‌اید،<!-- [et_pb_line_break_holder] --> لطفاً گزینه ۵ را برای سؤالات ۱۳ و ۱۶ انتخاب نمایید.<!-- [et_pb_line_break_holder] --></p><!-- [et_pb_line_break_holder] --><p dir="RTL"><!-- [et_pb_line_break_holder] --> <strong>ج)</strong><!-- [et_pb_line_break_holder] --> در زیر برخی رفتارها ذکر شده است که فرد مبتلا به دیابت می‌تواند برای بهبود<!-- [et_pb_line_break_holder] --> قند خون خود، زمانی که بیش از حد بالا یا پایین باشد انجام دهد. زمانی که<!-- [et_pb_line_break_holder] --> علائم رخ داده باشند یا زمانی که قند خون شما در محدوده طبیعی نباشد، شما به<!-- [et_pb_line_break_holder] --> چه میزان این کارها را انجام می‌دهید؟<!-- [et_pb_line_break_holder] --></p><!-- [et_pb_line_break_holder] --><div align="left" dir="ltr"><!-- [et_pb_line_break_holder] --> <table border="1" cellspacing="0" cellpadding="0"><!-- [et_pb_line_break_holder] --> <tbody><!-- [et_pb_line_break_holder] --> <tr><!-- [et_pb_line_break_holder] --> <td width="57"><!-- [et_pb_line_break_holder] --> <p align="center" dir="RTL"><!-- [et_pb_line_break_holder] --> همیشه<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="47"><!-- [et_pb_line_break_holder] --> <p align="center" dir="RTL"><!-- [et_pb_line_break_holder] --> هرگز<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="412" rowspan="2"><!-- [et_pb_line_break_holder] --> <p align="center" dir="RTL"><!-- [et_pb_line_break_holder] --> عبارت<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> </tr><!-- [et_pb_line_break_holder] --> <tr><!-- [et_pb_line_break_holder] --> <td width="57"><!-- [et_pb_line_break_holder] --> <p align="center" dir="RTL"><!-- [et_pb_line_break_holder] --> 5<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> <p align="center" dir="RTL"><!-- [et_pb_line_break_holder] --> 4<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> <p align="center" dir="RTL"><!-- [et_pb_line_break_holder] --> 3<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> <p align="center" dir="RTL"><!-- [et_pb_line_break_holder] --> 2<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="47"><!-- [et_pb_line_break_holder] --> <p align="center" dir="RTL"><!-- [et_pb_line_break_holder] --> 1<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> </tr><!-- [et_pb_line_break_holder] --> <tr><!-- [et_pb_line_break_holder] --> <td width="57"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="47"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="412"><!-- [et_pb_line_break_holder] --> <p dir="RTL"><!-- [et_pb_line_break_holder] --> 21- اگر شما متوجه شوید که قند خونتان بالا است، برای<!-- [et_pb_line_break_holder] --> تنظیم آن فعالیت جسمی انجام می‌دهید؟<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> </tr><!-- [et_pb_line_break_holder] --> <tr><!-- [et_pb_line_break_holder] --> <td width="57"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="47"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="412"><!-- [et_pb_line_break_holder] --> <p dir="RTL"><!-- [et_pb_line_break_holder] --> 22-اگر شما متوجه شوید که قند خونتان بالا است، برای<!-- [et_pb_line_break_holder] --> تنظیم آن رژیم غذایی‌تان را رعایت می‌کنید؟<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> </tr><!-- [et_pb_line_break_holder] --> <tr><!-- [et_pb_line_break_holder] --> <td width="57"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="47"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="412"><!-- [et_pb_line_break_holder] --> <p dir="RTL"><!-- [et_pb_line_break_holder] --> 23-وقتی شما علائم دارید و متوجه می‌شوید که قند خونتان<!-- [et_pb_line_break_holder] --> پایین است، آیا برای حل این مشکل خوراکی قندی می‌خورید یا<!-- [et_pb_line_break_holder] --> می‌نوشید؟<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> </tr><!-- [et_pb_line_break_holder] --> <tr><!-- [et_pb_line_break_holder] --> <td width="57"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="47"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="412"><!-- [et_pb_line_break_holder] --> <p dir="RTL"><!-- [et_pb_line_break_holder] --> 24- چک قند خون زمانی که علائمی از قبیل تشنگی، تکرر<!-- [et_pb_line_break_holder] --> ادراری، ضعف، تعریق و اضطراب را احساس می‌کنید؟<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> </tr><!-- [et_pb_line_break_holder] --> <tr><!-- [et_pb_line_break_holder] --> <td width="57"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="47"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="412"><!-- [et_pb_line_break_holder] --> <p dir="RTL"><!-- [et_pb_line_break_holder] --> 25- پس از این که برای تنظیم قند خون غیرطبیعی‌تان<!-- [et_pb_line_break_holder] --> اقداماتی انجام دادید، آیا مجدداً قند خون خود را بررسی<!-- [et_pb_line_break_holder] --> می‌کنید تا ارزیابی کنید که آیا اقداماتی که انجام دادید<!-- [et_pb_line_break_holder] --> مؤثر بودند؟<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> </tr><!-- [et_pb_line_break_holder] --> <tr><!-- [et_pb_line_break_holder] --> <td width="57"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="47"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="412"><!-- [et_pb_line_break_holder] --> <p dir="RTL"><!-- [et_pb_line_break_holder] --> 26- وقتی سطح قند خون شما در محدوده نرمال نباشد، آیا<!-- [et_pb_line_break_holder] --> راجع به اتفاقاتی که باعث آن شده‌اند یا کارهایی که<!-- [et_pb_line_break_holder] --> کردید، یادداشت برمی‌دارید؟<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> </tr><!-- [et_pb_line_break_holder] --> <tr><!-- [et_pb_line_break_holder] --> <td width="57"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="47"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="412"><!-- [et_pb_line_break_holder] --> <p dir="RTL"><!-- [et_pb_line_break_holder] --> 27- اگر شما متوجه شوید که سطح قند خونتان خیلی بالا یا<!-- [et_pb_line_break_holder] --> پایین است، آیا از پزشک تان مشورت می‌گیرید؟<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> </tr><!-- [et_pb_line_break_holder] --> <tr><!-- [et_pb_line_break_holder] --> <td width="57"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="47"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="412"><!-- [et_pb_line_break_holder] --> <p dir="RTL"><!-- [et_pb_line_break_holder] --> 28- وقتی قند خون شما در محدوده نرمال نباشد، از اعضای<!-- [et_pb_line_break_holder] --> خانواده یا دوستانتان مشورت می‌گیرید؟<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> </tr><!-- [et_pb_line_break_holder] --> <tr><!-- [et_pb_line_break_holder] --> <td width="57"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="47"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="412"><!-- [et_pb_line_break_holder] --> <p dir="RTL"><!-- [et_pb_line_break_holder] --> آیا انسولین مصرف می‌کنید؟ بلی خیر<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> <p dir="RTL"><!-- [et_pb_line_break_holder] --> در صورتی که انسولین مصرف می‌کنید لطفاً به سؤال پایین هم<!-- [et_pb_line_break_holder] --> پاسخ دهید.<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> <p dir="RTL"><!-- [et_pb_line_break_holder] --> 29-اگر متوجه شوید که سطح قند خونتان خیلی بالا یا پایین<!-- [et_pb_line_break_holder] --> است، آیا دوز انسولین تان را تا میزانی که پزشکتان توصیه<!-- [et_pb_line_break_holder] --> کرده است تنظیم می‌کنید؟<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> </tr><!-- [et_pb_line_break_holder] --> </tbody><!-- [et_pb_line_break_holder] --> </table><!-- [et_pb_line_break_holder] --></div><!-- [et_pb_line_break_holder] --><p dir="RTL"><!-- [et_pb_line_break_holder] --> <strong>د)</strong><!-- [et_pb_line_break_holder] --> افراد مبتلا به دیابت مهارت‌های مراقبت از خود و حفظ سلامتی خود را توسعه<!-- [et_pb_line_break_holder] --> دهند. شما چقدر به خودتان اطمینان دارید که این فعالیت‌ها را انجام دهید؟<!-- [et_pb_line_break_holder] --></p><!-- [et_pb_line_break_holder] --><div align="left" dir="ltr"><!-- [et_pb_line_break_holder] --> <table border="1" cellspacing="0" cellpadding="0"><!-- [et_pb_line_break_holder] --> <tbody><!-- [et_pb_line_break_holder] --> <tr><!-- [et_pb_line_break_holder] --> <td width="57"><!-- [et_pb_line_break_holder] --> <p align="center" dir="RTL"><!-- [et_pb_line_break_holder] --> کاملاً مطمئنم<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="67"><!-- [et_pb_line_break_holder] --> <p align="center" dir="RTL"><!-- [et_pb_line_break_holder] --> اصلاً مطمئن نیستم<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="392" rowspan="2"><!-- [et_pb_line_break_holder] --> <p align="center" dir="RTL"><!-- [et_pb_line_break_holder] --> عبارت<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> </tr><!-- [et_pb_line_break_holder] --> <tr><!-- [et_pb_line_break_holder] --> <td width="57"><!-- [et_pb_line_break_holder] --> <p align="center" dir="RTL"><!-- [et_pb_line_break_holder] --> 5<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> <p align="center" dir="RTL"><!-- [et_pb_line_break_holder] --> 4<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> <p align="center" dir="RTL"><!-- [et_pb_line_break_holder] --> 3<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> <p align="center" dir="RTL"><!-- [et_pb_line_break_holder] --> 2<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="67"><!-- [et_pb_line_break_holder] --> <p align="center" dir="RTL"><!-- [et_pb_line_break_holder] --> 1<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> </tr><!-- [et_pb_line_break_holder] --> <tr><!-- [et_pb_line_break_holder] --> <td width="57"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="67"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="392"><!-- [et_pb_line_break_holder] --> <p dir="RTL"><!-- [et_pb_line_break_holder] --> 30- تشخیص علائم قند خون پایین.<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> </tr><!-- [et_pb_line_break_holder] --> <tr><!-- [et_pb_line_break_holder] --> <td width="57"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="67"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="392"><!-- [et_pb_line_break_holder] --> <p dir="RTL"><!-- [et_pb_line_break_holder] --> 31-جلوگیری از بالا رفتن یا پایین آمدن قند خون و علائم<!-- [et_pb_line_break_holder] --> مربوط به آن.<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> </tr><!-- [et_pb_line_break_holder] --> <tr><!-- [et_pb_line_break_holder] --> <td width="57"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="67"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="392"><!-- [et_pb_line_break_holder] --> <p dir="RTL"><!-- [et_pb_line_break_holder] --> 32- پایش قند خون طبق توصیه پزشک.<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> </tr><!-- [et_pb_line_break_holder] --> <tr><!-- [et_pb_line_break_holder] --> <td width="57"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="67"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="392"><!-- [et_pb_line_break_holder] --> <p dir="RTL"><!-- [et_pb_line_break_holder] --> 33- مصرف درست داروها (انسولین هم شامل این داروها است،<!-- [et_pb_line_break_holder] --> در صورتی که برای شما تجویز شده است)<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> </tr><!-- [et_pb_line_break_holder] --> <tr><!-- [et_pb_line_break_holder] --> <td width="57"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="67"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="392"><!-- [et_pb_line_break_holder] --> <p dir="RTL"><!-- [et_pb_line_break_holder] --> 34-دنبال کردن توصیه‌ها در مورد تغذیه و فعالیت جسمی.<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> </tr><!-- [et_pb_line_break_holder] --> <tr><!-- [et_pb_line_break_holder] --> <td width="57"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="67"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="392"><!-- [et_pb_line_break_holder] --> <p dir="RTL"><!-- [et_pb_line_break_holder] --> 35-اقدام به کارهایی که سطح قند خون را تنظیم و علائم آن<!-- [et_pb_line_break_holder] --> را رفع می‌کند.<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> </tr><!-- [et_pb_line_break_holder] --> <tr><!-- [et_pb_line_break_holder] --> <td width="57"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="67"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="392"><!-- [et_pb_line_break_holder] --> <p dir="RTL"><!-- [et_pb_line_break_holder] --> 36- ارزیابی این‌که آیا اقدامات شما برای تنظیم میزان قند<!-- [et_pb_line_break_holder] --> خون و رفع علائم تان مؤثر بوده است یا نه.<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> </tr><!-- [et_pb_line_break_holder] --> <tr><!-- [et_pb_line_break_holder] --> <td width="57"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="67"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="392"><!-- [et_pb_line_break_holder] --> <p dir="RTL"><!-- [et_pb_line_break_holder] --> 37-اصرار ورزیدن روی پایش بیماری دیابت تان حتی اگر هم<!-- [et_pb_line_break_holder] --> سخت و مشکل باشد.<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> </tr><!-- [et_pb_line_break_holder] --> <tr><!-- [et_pb_line_break_holder] --> <td width="57"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="67"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="392"><!-- [et_pb_line_break_holder] --> <p dir="RTL"><!-- [et_pb_line_break_holder] --> 38- فهمیدن این که قند خونتان خوب است یا نه.<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> </tr><!-- [et_pb_line_break_holder] --> <tr><!-- [et_pb_line_break_holder] --> <td width="57"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="67"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="392"><!-- [et_pb_line_break_holder] --> <p dir="RTL"><!-- [et_pb_line_break_holder] --> 39- مصر بودن برای پیروی از برنامه درمانی، حتی اگر هم<!-- [et_pb_line_break_holder] --> مشکل باشد.<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> </tr><!-- [et_pb_line_break_holder] --> <tr><!-- [et_pb_line_break_holder] --> <td width="57"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="37"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="67"><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> <td width="392"><!-- [et_pb_line_break_holder] --> <p dir="RTL"><!-- [et_pb_line_break_holder] --> 40-پافشاری و اصرار برای انجام کارهایی که قند خونتان را<!-- [et_pb_line_break_holder] --> بهبود می‌بخشد، حتی اگر هم مشکل و سخت باشد.<!-- [et_pb_line_break_holder] --> </p><!-- [et_pb_line_break_holder] --> </td><!-- [et_pb_line_break_holder] --> </tr><!-- [et_pb_line_break_holder] --> </tbody><!-- [et_pb_line_break_holder] --> </table><!-- [et_pb_line_break_holder] --></div><!-- [et_pb_line_break_holder] -->