SCODI (English)
Authored By
Davide Ausili, RN, MSc, PhD
Assistant Professor
Università degliStudi di Milano –Bicocca,
Via Cadore 48, Monza –Italy
Phone: +390264488032
Email: davide.ausili@unimib.it
Self-Care of
Diabetes Index (SCODI)
Please think about what you did and how you felt in the last month.
SECTION A
Below are listed some behaviors that
a person with diabetes could perform to maintain health and wellness. Please
indicate how often or routinely you do these behaviors.
(circle one number)
|
|
NEVER |
|
|
|
ALWAYS |
1. |
Maintain an active life-style (example: walking,
going out, doing activities)? |
1 |
2 |
3 |
4 |
5 |
2. |
Perform physical exercise for 2 hours and 30 minutes
each week? (example: swimming, going to the gym, cycling, walking) |
1 |
2 |
3 |
4 |
5 |
3. |
Eat a balanced diet of carbohydrates
(pasta, rice, sugars, bread), proteins (meat, fish, legumes), fruits
and vegetables? |
1 |
2 |
3 |
4 |
5 |
4. |
Avoid eating salt and fats (example: cheese, cured
meats, sweets, red meat)? |
1 |
2 |
3 |
4 |
5 |
5. |
Limit alcohol intake (no more than 1 glass of
wine/day for women and 2 glasses/day for men)? |
1 |
2 |
3 |
4 |
5 |
6. |
Try to avoid getting sick (example: wash your hands, get recommended
vaccinations)? |
1 |
2 |
3 |
4 |
5 |
7. |
Avoid cigarettes and tobacco smoke? |
1 |
2 |
3 |
4 |
5 |
8. |
Take care of your feet (wash and dry the skin, apply
moisture, use correct socks)? |
1 |
2 |
3 |
4 |
5 |
9. |
Maintain good oral hygiene (brush your teeth at
least twice/day, use mouthwash, use dental floss)? |
1 |
2 |
3 |
4 |
5 |
10. |
Keep appointments with your health care provider? |
1 |
2 |
3 |
4 |
5 |
11. |
Have your health check-ups on time? (example: blood
tests, urine tests, ultrasounds, eye exams)? |
1 |
2 |
3 |
4 |
5 |
12. |
Many
people have problems taking all their prescribed medicines. Do you take all your medicines as your health care
provider prescribed (please also consider insulin if your doctor
prescribed it for you)? |
1 |
2 |
3 |
4 |
5 |
SECTION B
Below are some behaviors that a
person with diabetes could practice to monitor their diabetes. Please indicate
how often you do these behaviors.
(circle one number)
|
|
NEVER |
|
|
|
ALWAYS |
13. |
Monitor your blood sugar regularly? |
1 |
2 |
3 |
4 |
5 |
14. |
Monitor your weight? |
1 |
2 |
3 |
4 |
5 |
15. |
Monitor your blood pressure? |
1 |
2 |
3 |
4 |
5 |
16. |
Keep a record of your blood sugars in a diary or notebook? |
1 |
2 |
3 |
4 |
5 |
17. |
Monitor the condition of your feet daily to see if
there are wounds, redness or blisters? |
1 |
2 |
3 |
4 |
5 |
18. |
Pay attention to symptoms of high blood sugar
(thirst, frequent urination) and low blood sugar (weakness,
perspiration, anxiety)? |
1 |
2 |
3 |
4 |
5 |
The last time you had symptoms:
|
|
I DIDN’T RECOGNIZE SYMPTOMS |
NOT QUICKLY |
|
|
|
VERY QUICKLY |
19. |
How quickly did you recognize that you were having
symptoms? |
0 |
1 |
2 |
3 |
4 |
5 |
20.
|
How quickly did you know that your symptoms were due
to diabetes? |
0 |
1 |
2 |
3 |
4 |
5 |
SECTION C
Below are listed some
behaviors a person with diabetes could do to improve their blood sugar when it’s
too high or too low. How often you do (or you would do) these actions when
symptoms occur or when your blood sugar is out of range?
(circle one number)
|
|
NEVER |
|
|
|
ALWAYS |
21. |
Check your blood sugar when you feel symptoms (such as
thirst, frequent urination, weakness, perspiration, anxiety)? |
1 |
2 |
3 |
4 |
5 |
22. |
When you have abnormal blood sugar levels, do you
take notes about the events that could have caused it and actions you took? |
1 |
2 |
3 |
4 |
5 |
23. |
When you have abnormal blood sugar levels, do you ask a family member or
friend for advice? |
1 |
2 |
3 |
4 |
5 |
24. |
When you have symptoms, and you discover that your
blood sugar is low, do you eat or drink something with sugar to solve
the problem? |
1 |
2 |
3 |
4 |
5 |
25. |
If you find out that your blood sugar is high,
do you adjust your diet to fix it? |
1 |
2 |
3 |
4 |
5 |
26. |
If you find out that your blood sugar is high,
do you adjust your physical activity to fix it? |
1 |
2 |
3 |
4 |
5 |
27. |
After taking actions to adjust an abnormal blood
sugar level, do you re-check your blood sugar to assess if the actions you
took were effective? |
1 |
2 |
3 |
4 |
5 |
28. |
If you find out that your blood sugar is very low
or very high, do you call your health care provider for advice? |
1 |
2 |
3 |
4 |
5 |
Do you take
insulin?
Yes
No
If yes, please answer the
following question.
29. |
If you find out that your blood sugar is too high or
too low, do you adjust your insulin dosage in the way your health care
provider suggested? |
1 |
2 |
3 |
4 |
5 |
SECTION D
People with diabetes have to
develop skills to take care of themselves and to maintain their health. How confident
do you feel doing the following activities?
(circle one number)
|
|
NOT CONFIDENT AT ALL |
|
|
|
EXTREMELY CONFIDENT |
30. |
Prevent high or low blood sugar levels and its
symptoms. |
1 |
2 |
3 |
4 |
5 |
31. |
Follow advice about nutrition and physical activity. |
1 |
2 |
3 |
4 |
5 |
32.. |
Take your medicines in the appropriate way (including
insulin if prescribed). |
1 |
2 |
3 |
4 |
5 |
33. |
Persist in following the treatment plan even when it’s
difficult. |
1 |
2 |
3 |
4 |
5 |
34. |
Monitor your blood sugar as often as your health
care provider asked you to. |
1 |
2 |
3 |
4 |
5 |
35. |
Understand if your blood sugar levels are good or
not. |
1 |
2 |
3 |
4 |
5 |
36. |
Recognize the symptoms of low blood sugar. |
1 |
2 |
3 |
4 |
5 |
37. |
Persist in monitoring your diabetes even when it’s
difficult. |
1 |
2 |
3 |
4 |
5 |
38. |
Take action to adjust your blood sugar and relieve your
symptoms. |
1 |
2 |
3 |
4 |
5 |
39. |
Evaluate if your actions were effective to change
your blood sugar and relieve your symptoms. |
1 |
2 |
3 |
4 |
5 |
40. |
Persist in carrying out actions to improve your
blood sugar even when it’s difficult. |
1 |
2 |
3 |
4 |
5 |
Thank you for completing this
survey!